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Super green seafood that's good for humans and ocean

http://www.montereybayaquarium.org –

Seafood plays an important role in a balanced diet. It's often rich in omega-3 fatty acids, which help boost immunity and reduce the risk of heart disease, stroke, cancer and other ailments. Omega-3s are especially important for pregnant and nursing women, and young children. Checkout this list of super green seafood that's good for both humans and ocean.

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phoshehed's picture
Submitted by phoshehed 1 year 48 weeks ago – Made popular 1 year 48 weeks ago
Category: Cooking   Tags:

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